Looking for a few quick and easy keto recipes you can prepare in 10 minutes or less?
Check out these 9 recipes below. They are quick, easy, delicious, and can be prepared right in the microwave.
All of these recipes are great for both lunch and dinner.
1. Quick Microwave Salmon Recipe
Salmon is one of the healthiest foods to eat while on keto. It is rich in protein and omega-3 fatty acids. This recipe is fast and easy, yet it gives you amazing flavors. The fillet is seasoned well and results in a juicy and tender salmon.
2. Keto Microwave Garlic Butter Shrimp Recipe
Buttered shrimps are always a winner and a quick meal to pull off on any occasion. With just a few ingredients, plain shrimps can be transformed into something wonderful and appetizing.
3. Keto Microwave Mug Chili Recipe
Forget about the skillet and try this dish in a mug instead. The taste is still as wonderful when cooked in a microwave. The chili seasoning in this recipe makes it much more flavorful.
4. Microwave Keto Pizza Bread Recipe
Who says you can’t have pizza while you’re on a diet? If you’re on keto, you can definitely do that as long as the ingredients are keto-friendly. Just like this Pizza Bread that’s a game-changer for your dinner time. Absolutely delicious and filling at the same time.
5. Keto Microwave Vegetable Curry Recipe
Bursting with delicious and traditional flavors of curry, this dish is loaded with healthy vegetables such as squash and spinach. Made creamy and vibrant looking by the coconut cream and curry paste blended with it.
6. Keto Microwave Parmesan Tuna Recipe
This flavorful tuna is a great option for packed lunches. Soft on the inside and with a crunch on the outside. Toss in some broccoli to add some veggie goodness to your meal.
7. Keto Microwave BBQ Shrimp Recipe
If you love seafood, particularly shrimps, then this quick BBQ shrimp recipe is a must-try for you. Coated with herbs and spices, this will bring joy to your taste buds. Its luscious flavors are enough to keep you wanting more!
8. Keto Chicken Taco Stuffed Peppers Recipe
A unique way to enjoy lunch or dinner is by trying this Chicken Taco Stuffed Peppers. It is as delicious and appetizing as it looks. Easy to prepare as well and better if it is served fresh. The filling blends well with the taste of the bell peppers.
9. Keto Chinese-Style Cauliflower Rice Recipe
Make your evenings great with this Cauliflower rice. This recipe is a Chinese style version. Ingredients may be few but the taste is wonderful. Plus, it’s very easy to make since you only need to combine everything and put it in the microwave. It’s as easy as 1-2-3!
Ready to start your journey to a healthier you? Check out the resources below.
Free 7 Day Keto Meal Plan - Interested in giving the keto diet a try? Download this free 7 day keto meal plan. It includes 7 days of Keto (low-carb) friendly meals including snacks. Every recipe is quick and easy to make and guaranteed to taste delicious & leave you feeling full. This 7 Day plan was co-created by world-class chef's & nutritionists. Just enter your name and email to download instantly.
Fat Burning Kitchen - If you have been struggling to lose weight and you aren't sure why, this book can help. In it you will discover exactly what to eat in a way that BOOSTS your metabolism, balances hormones, FIGHTS stubborn belly fat, heals your gut, and increases your energy. Its 100% free. All you have to pay is shipping.
Custom Keto Diet - With the Custom Keto Diet you will get an 8 week meal plan that is based on your personal food preferences, daily activity levels, height, weight and target weight goals. Its a meal plan that you will actually enjoy and stick to. It takes the guesswork out of eating healthy!