Raise your hand if you have tried countless diets and still not gotten the results you wanted…. Sadly, this is the reality of far too many women. They try diet after diet and always end up right back where they started…Overweight and overwhelmed. The goal today is to help you get off the dieting roller…
Tag: weight loss tips for women
What Is The Best Weight Loss Plan For Women
The best weight loss plan for women is one that is sensible and sustainable. One that doesn’t require you drastically cut your calories or do hours upon hours of cardio. The problem is, this is exactly what most overweight women do. They cut back to 1000 calories a day and do 3 hours of cardio….